Handling The Pain Of Quitting Smoking

When you ask smokers the cause for their smoking, their instant reply will be to de-stress. Suppose your three-year-old toddler is crying for a toy. How would you react? You will give him the toy, leave him, or give him some drugs to keep him calm. Similarly, your child is anxious about the coming tournament. In order to calm him down, you will advise him, or give him some kind of drugs.

In all the above said examples, the child is suffering from some kind of pain or anxiety. You can control the temper of your child by a little advise, support and assurance. The cause for their anxiety is the demands during the development phase. When we grow physically, emotionally, academically or spiritually, we experiences anxiety. We should never take our growing phase as burden. All of us have the tendency to become sad or feeling pain or anxiety. But, we must try to overcome this attitude. We can never be happy without this growth. Growth plays significant part for our contentment and happiness.

We can never introduce our child to this deadly addiction, as we are well aware of its consequences. Do you think it is good to smoke for attaining relief?

Smokers make several excuses for smoking. For Instance, feeling lonely or having a lot of job stress. One of the several common excuses of smoker is that there is no fun in social gathering without smoking. This clearly shows that smokers make excuses to smoke. They smoke in stress as well as fun.

Women often say that quitting smoking means putting a lot of weight. Do you think it is a justified cause to smoke?
Smokers are well aware that smoking is injurious. Thus, to divert their minds they make such excuses. The cause for these false excuses is the addiction of nicotine.

Once you quit the smoking habit, you will realize that smoking only harms. It does not help you from overcoming the stress. But, it is the cause for several deadly diseases. Even after quitting smoking, you may tempt to have a cigarette. You may be tempted at social gatherings or feeling lonely or sad. Before taking cigarette, remember that smoking is nothing but killing oneself. It never helps you. It only harms you and makes you weak.

Whenever you want to smoke, just give a few seconds to yourself. You will realize the blunder, you are about to commit.